RentMen: What kind of diet and fitness regimen do you follow?
I work out three to five times a week and have for five years for my emotional as well as physical health.
Read The Full Interview
My diet varies in quality sometimes, but I try to eat as much lean protein, healthy carbs and vegetables as I can.
Meditation, therapy, introspection and creative pursuits keep the mental in line with the physical.
I’ll never be the fittest guy on this site, despite my best efforts, but I love feeling strong and I’m proud of what I’ve been able to achieve over time.