A: I’m a certified nutritionist and NASM certified trainer - Therefore I tend to live a very simple structured life. I Workout often and eat well. With Equinox being closed I’ve had to discover a whole new realm of exercises which don’t require me to have weights.
A: I think over the course of the past year I’ve grown tremendously this from being a very frivolous and you know fun activity to really be something that I could learn to connect and work with other people I am and see myself in them and how I could help another person ever I see in the things that I do now as an *** is a connecting and healing with another person that’s the beauty of what I do.
A: I would spend most of the time he had together and Beach talking about how grateful been for the life that I’ve had I’ve had many many many experiences and opportunities to travel around the world I speak a few languages Mandarin German. I had the opportunity to BEC packed her to bed when I was 17 years old he lives in Florence Italy and I was just so far in high school and the list goes on. I worked very hard for a lot of these opportunities for studying and working and you know someone that age is normally have those opportunities to travel and he was her only child is very lonely growing up and I had to take action to to resolve that and I really credited to my father recently passed away from covered 19 he knew is the greatest man I ever knew you know I learned to become a strong loving man with true integrity from him that’s what I would like to talk to you about sometime in the beach
A: I love volunteering and helping people.
A: - When I was 17, I had the opportunity to backpack across Tibet for 7 months studying Buddhist meditation and breathing techniques that have helped me to this day.
- My Father was my best friend in the world and recently passed away, suddenly this past December. It was something I thought I would never be able to overcome (growing up), but when faced with this tremendous loss; It was the inner strength I learned from him that allowed me to step up and care for his parents and take on even bigger roles I never imagined being able to handle.
- I was a nationally ranked Giant Slalom Ski Racer, and Tennis Player all throughout high school.
- Sex is not the greatest form of intimacy too me, I find that truly getting to know someone and becoming vulnerable; allowing yourself to be seen is real connection.
A: That I have a natural urge to help others, and that integrity is Everything. My father recently passed away he is the one who taught me about integrity and trying to always do the right thing when no on is watching.
A: Free Weights, Morning Meditation, Coffee, Running, Spending time in nature.