RentMen:
What is your specialty?
KADEN_SOLOMAN:
I'm an educated, professional guy. Athletic jock type. I've always viewed myself in the mold as someone on the ball, who takes the initiative with the opportunities presented.
RentMen:
How often do you travel? Do you prefer to travel or are you more of a homebody?
KADEN_SOLOMAN:
Travel is awesome! Always appreciate seeing historical sites, the mountains, the ocean or anything in between. So much to be appreciated and enjoyed. Having said that, hanging out in front of a warm cozy fireplace with a special someone can be great.
RentMen:
What are your hobbies, what do you like to do in your spare time?
KADEN_SOLOMAN:
I am certainly someone with varied interests. Fitness and health rank, but so do other things. Landscaping and design, travel, history (especially the Civil War and American history), politics and even things like Astronomy. I'm a sports fan, a swimmer, I write. Quite the mix.
RentMen:
What kind of diet and fitness regimen do you follow?
KADEN_SOLOMAN:
I'm dedicated to fitness and health. I'm a fitness advocate. If one wants to be really fit and healthy, it really has to be a union of the mind, body, spirt and heart. You won't really have success until you have a meld with all. I work out 6x a week at home, what I call "morning cardio", but is about a 30 minute "wake" up set of stretches, body weight training and resistance work. I'm at the gym at least 4 evenings a week with a split of cardiovascular work and resistance training. I also walk my dogs frequently. Diet varies, but it is balanced. Never eat large meals and usually spread them out over the day. Plenty of water. I watch sodium and caloric intake. I have thought about a vegetarian diet (maybe even a vegan), but you need to have the proteins worked out. Always reviewing and considering.
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