RentMen:
What are your hobbies, what do you like to do in your spare time?
BuckWyldeXXX:
Fitness, Cooking, Baking, some TV Shows, GOOD FOOD!
RentMen:
What kind of diet and fitness regimen do you follow?
BuckWyldeXXX:
It all starts with preping yourself for success things like making your breakfast lunch etc the night before.
Good nights sleep
wake up at 4:30 (personally)
dog out, coffee, breakfast and out the door by 5:45 for the gym
workout 5-6x a week
good programming
macros based off your current program and goals
Bed around 8
but you also need to take care of your brain - meditate for 15 20 mins
And each night before you go to bed try to think of 3 things that you are thankful about. 3 good things that went well and be thankful for them it can really impact how good of a sleep you get!
RentMen:
What are 5 things you can’t live without?
BuckWyldeXXX:
The gym, friends, food, husband, dogs
RentMen:
What are your lifestyle specifics that makes who you are?
BuckWyldeXXX:
growth mindset, down to earth, Passionate, Listening ear, people first, determined.
View my full interview »